About ADHD Planner

Welcome to ADHD Planner, where we understand the unique challenges faced by individuals with ADHD. Our mission is to provide a focused, distraction-free planning tool that helps you accomplish what truly matters.

The Daily and Weekly Contracts are our signature features - commitment systems designed specifically for the ADHD brain. By focusing on just three important tasks each day or week and making a formal commitment to complete them, you can overcome procrastination and build consistent habits.

Our approach combines behavioral psychology with practical tools to help you:

• Reduce overwhelm by limiting daily and weekly tasks
• Increase accountability through formal commitments
• Build consistency with daily and weekly planning rituals
• Track your progress over time with flexible timeframes
• Choose between daily focus or weekly planning based on your needs

ADHD Planner was created by a team who understands ADHD firsthand. We've experienced the frustration of traditional planning systems that don't work for our brains, and we've built something different.

Join us on this journey to better productivity, less stress, and more accomplishment.